α-Linolenic acid Content of Foods
(831 - 840)
2 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
2 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
2 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
2 mg
(per 160 g edible portion)
Eggplant (fruit, boiled)
1 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
2 mg
(per 200 g edible portion)
Onion (bulb, boiled)
2 mg
(per 200 g edible portion)
Onion (bulb, leached in water)
2 mg
(per 200 g edible portion)
Onion (bulb, raw)
2 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (under-milled rice)
2 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (half-milled rice)
<
1
…
84
…
90
>
