Triacylglycerol equivalents Content of Foods (Initial Y)

0.2 g

(per 50 g edible portion)
Yaki-onigiri
0.1 g

(per 24 g edible portion)
Yatsuhashi
0.1 g

(per 3 g edible portion)
Yeast (baker's yeast, dried)
1.7 g

(per 170 g edible portion)
Yellow sea bream (raw)
6.2 g

(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
0.4 g

(per 210 g edible portion)
Yellowfin tuna (raw)
26.1 g

(per 180 g edible portion)
Yellowtail (mature, baked)
353.7 g

(per 4500 g edible portion)
Yellowtail (mature, raw)
103 g

(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
0.8 g

(per 150 g edible portion)
Yogurt (liquid type)

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