The amount of Potatoes and Starches that contain 30 g of Lipid

• 

  8.5 g

  (per 80 g edible portion)

  Potatoe (fried potato)
  × 3.5
• 

  0.1 g

  (per 10 g edible portion)

  Corn starch
  × 300
• 

  1.6 g

  (per 285 g edible portion)

  Yatsugashira (corm, raw)
  × 18.8
• 

  0.1 g

  (per 10 g edible portion)

  Potatoe (dehydrated mashed potato)
  × 300
• 

  1.7 g

  (per 285 g edible portion)

  Yatsugashira (corm, boiled)
  × 17.6
• 

  0.2 g

  (per 33 g edible portion)

  Sweet potatoe (mushikiriboshi)
  × 150
• 

  0.8 g

  (per 190 g edible portion)

  Chinese yam, Ichoimo (tuberous root, raw)
  × 37.5
• 

  0.1 g

  (per 25 g edible portion)

  Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  × 300
• 

  2.9 g

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, boiled)
  × 10.3
• 

  2.6 g

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, raw)
  × 11.5