Fatty acids (n-3 Polyunsaturated) Content of Foods (31 - 40)

2.69 g

(per 130 g edible portion)
Pacific saury (baked)
0.47 g

(per 16 g edible portion)
Thousand Island dressing
2.31 g

(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
5.45 g

(per 190 g edible portion)
Japanese eel (kabayaki)
0.73 g

(per 30 g edible portion)
Mezashi (raw)
4.37 g

(per 160 g edible portion)
Mackerel (canned products, in brine)
2.67 g

(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
26.83 g

(per 1310 g edible portion)
Red sea bream (cultured, boiled)
2.43 g

(per 95 g edible portion)
Coho salmon (cultured, raw)
2.29 g

(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)

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