Carbohydrate Content of Foods

30 g

(per 30 g edible portion)
Reprocessed sugar (korizato, crystal candy sugar)
25 g

(per 25 g edible portion)
Reprocessed sugar (cubes)
20 g

(per 20 g edible portion)
Hard sugar (coarse crystal, medium)
15 g

(per 15 g edible portion)
Hard sugar (coarse crystal, superior)
25 g

(per 25 g edible portion)
Hard sugar (granulated sugar)
15 g

(per 15 g edible portion)
Fructose
20 g

(per 20 g edible portion)
Reprocessed sugar (candy sugar for coffee)
17.9 g

(per 18 g edible portion)
Dextrose, glucose (anhydrous)
6 g

(per 6 g edible portion)
Reprocessed sugar (powdered sugar)
14.9 g

(per 15 g edible portion)
Soft sugar (white)

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