Calcium Content of Fruits
(41 - 50)
7 mg
(per 120 g edible portion)
Lime (juice, fresh)
16 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
1 mg
(per 5 g edible portion)
Sudachi (juice, fresh)
3 mg
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
54 mg
(per 550 g edible portion)
Mango (raw)
7 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
19 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
11 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
41 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
28 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
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