Fruits High in Zinc (101st - 119th) (per 100 g edible portion)
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Satsuma mandarin (juice sacs, early ripening type, raw)
0.1 mg
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Satsuma mandarin (segments, normal ripening type, raw)
0.1 mg
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Satsuma mandarin (segments, early ripening type, raw)
0.1 mg
-
Mume, Japanese apricot (umeboshi, pickles, seasoned)
0.1 mg
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Mume, Japanese apricot (umeboshi, salted pickles)
0.1 mg
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Mume, Japanese apricot (ume-zuke, pickles, seasoned)
0.1 mg
-
Mume, Japanese apricot (ume-zuke, salted pickles)
0.1 mg
-
Mume, Japanese apricot (raw)
0.1 mg
-
Iyokan (juice sacs)
0.1 mg
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Fig (canned in heavy syrup)
0.1 mg
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Strawberry (jam, lightly sweetened)
0.1 mg
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Strawberry (jam, heavily sweetened)
0.1 mg
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Apricot (jam, lightly sweetened)
0.1 mg
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Apricot (jam, heavily sweetened)
0.1 mg
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Apricot (canned in heavy syrup)
0.1 mg
-
Apricot (raw)
0.1 mg
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Acerola (10% fruit juice beverage)
0.1 mg
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Akebia (peel, raw)
0.1 mg
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Akebia (flesh, raw)
0.1 mg