Foods High in Zinc (921st - 940th) (per 100 g edible portion)
- Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
- Fish paste product (tsumire)
- Fish paste product (datemaki)
- Conger pike (raw)
- Sandfish (raw)
- Yellowfin goby (raw)
- Catfish (raw)
- Mackerel, Processed product (shiosaba)
- Chinook salmon (baked)
- Rainbow trout (cultured in freshwater, raw)
- Rainbow trout (cultured in sea, baked)
- Chum salmon (aramaki baked)
- Chum salmon (boiled)
- Coho salmon (cultured, raw)
- Pink salmon (raw)
- Big-eye flathead (raw)
- Bar-tailed flathead (raw)
- Croaker (raw)
- Barracuda (baked)
- Striped marlin (raw)