Foods High in Zinc (661st - 680th) (per 100 g edible portion)

• Northern shrimp (raw)
  
  1 mg
• Keen's gaper (siphon, raw)
  
  1 mg
• Mussel (raw)
  
  1 mg
• Short-necked clam (raw)
  
  1 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  1 mg
• Pacific herring (hirakiboshi)
  
  1 mg
• Pacific cod (denbu)
  
  1 mg
• Spanish mackerel (raw)
  
  1 mg
• Mackerel, Processed product (hirakiboshi)
  
  1 mg
• Atlantic mackerel (boiled)
  
  1 mg
• Mackerel (boiled)
  
  1 mg
• Mackerel (raw)
  
  1 mg
• With ovary (boiled)
  
  1 mg
• Brown sole (baked)
  
  1 mg
• Japanese anchovy (raw)
  
  1 mg
• Brownstriped mackerel scad (raw)
  
  1 mg
• Horse mackerel (baked)
  
  1 mg
• Rishiri-konbu (dried)
  
  1 mg
• Enaga-oni-konbu (dried)
  
  1 mg
• Common mushroom (canned in brine, solids)
  
  1 mg