Water Content of Vegetables
(Initial O)
22.8 g
(per 30 g edible portion)
Okra (pods, boiled)
23 g
(per 30 g edible portion)
Okra (pods, raw)
183 g
(per 200 g edible portion)
Onion (bulb, boiled)
186 g
(per 200 g edible portion)
Onion (bulb, leached in water)
168.6 g
(per 200 g edible portion)
Onion (bulb, raw)
414.6 g
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
5 g
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
229.7 g
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
231.9 g
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
27.3 g
(per 30 g edible portion)
Osaka-shirona (salted pickles)
