Water Content of Vegetables (21 - 30)

28.6 g

(per 30 g edible portion)
Bracken (young shoots, boiled)
47.6 g

(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
1879.2 g

(per 2100 g edible portion)
Chinese cabbage (head, raw)
1199.5 g

(per 1800 g edible portion)
Wax gourd (fruit, raw)
85.6 g

(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
47 g

(per 50 g edible portion)
Black gram sprout (raw)
53.6 g

(per 60 g edible portion)
Ta cai (leaves, boiled)
81.1 g

(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
115.7 g

(per 127 g edible portion)
Zucchini (fruit, raw)
231.9 g

(per 260 g edible portion)
Osaka-shirona (leaves, raw)

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