Water Content of Vegetables (1 - 10)

19.7 g

(per 20 g edible portion)
Water shield (young leaves, bottled in water)
359.4 g

(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
49.1 g

(per 85 g edible portion)
Ha-shoga (rhizome, raw)
413.2 g

(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
9.6 g

(per 10 g edible portion)
Alfalfa sprout (raw)
130.6 g

(per 160 g edible portion)
Qing gin cai (leaves, raw)
253.8 g

(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
48 g

(per 50 g edible portion)
Mung bean sprout (boiled)
47.9 g

(per 50 g edible portion)
Black gram sprout (boiled)
235.7 g

(per 410 g edible portion)
Japanese butterbur (petiole, raw)

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