The amount of Potatoes and Starches that contain 700 g of Water
(11 - 20)
89.8 g
(per 125 g edible portion)
Potatoe (tuber, raw)
×
7.8
71.2 g
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
9.8
215.5 g
(per 285 g edible portion)
Yatsugashira (corm, boiled)
×
3.2
169.9 g
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
4.1
114.8 g
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
6.1
240.1 g
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
2.9
20 g
(per 30 g edible portion)
Kudzu starch noodles (boiled)
×
35
157.8 g
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
4.4
77.3 g
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
9.1
125.5 g
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
5.6
<
1
2
3
4
>