The amount of Nuts and Seeds that contain 800 g of Water
5.3 g
(per 9 g edible portion)
Ginkgo nut (boiled)
×
151
6.2 g
(per 15 g edible portion)
Japanese chestnut (raw)
×
129
14.6 g
(per 25 g edible portion)
Japanese chestnut (boiled)
×
54.8
3.6 g
(per 9 g edible portion)
Ginkgo nut (raw)
×
222
21.3 g
(per 60 g edible portion)
Chinese chestnut (roasted)
×
37.6
4.9 g
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
163
1.2 g
(per 5 g edible portion)
Sweet acorn (raw)
×
667
1.6 g
(per 33 g edible portion)
Peanut (dried)
×
500
0.3 g
(per 6 g edible portion)
Sesame seed (dried)
×
2667
0.5 g
(per 10 g edible portion)
Almond (dried)
×
1600
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