Water Content of Meats (81 - 90)

290.9 g

(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
70.6 g

(per 111 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
62.9 g

(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)
63.4 g

(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
19 g

(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
107.6 g

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
53.4 g

(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
77.1 g

(per 205 g edible portion)
Swine, Offal (feet, boiled)
75.1 g

(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
104 g

(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)

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