Water Content of Meats (71 - 80)
55.6 g(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
64.4 g(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
285.4 g(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
107.5 g(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
