Water Content of Meats (51 - 60)

99.7 g

(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
74.5 g

(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
134 g

(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
70.7 g

(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
18.5 g

(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
67 g

(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
13.3 g

(per 20 g edible portion)
Cattle, Offal (sinew, boiled)
72.9 g

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
151.6 g

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
96.9 g

(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)

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