Water Content of Meats (41 - 50)

172.5 g

(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
117.3 g

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
142 g

(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
57.5 g

(per 84 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
118.7 g

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
95.5 g

(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
67.4 g

(per 99 g edible portion)
Swine, Pork, large type breed (inside ham, lean and fat, raw)
105.4 g

(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
10.2 g

(per 15 g edible portion)
Swine, Ham (chopped)
84.9 g

(per 125 g edible portion)
Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)

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