The amount of Meats that contain 1700 g of Water (101 - 110)
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		× 25.4 66.8 g(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) 66.8 g(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 28.3
- 
		× 70.2 24.2 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) 24.2 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
- × 29.6
- 
		× 18.4 92.4 g(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) 92.4 g(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
- × 24.3
- × 116
- × 19.6
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		× 13.1 129.5 g(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) 129.5 g(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
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		× 36.9 46.1 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) 46.1 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
 
         
         
         
        