Water Content of Meats (91 - 100)
75.3 g(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
21.6 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
192.1 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
