Foods High in Water (1st - 20th) (per 100 g edible portion)
- Genmai-cha (infusion)
- Oolong tea (infusion)
- Hoji-cha (infusion)
- Ban-cha (infusion)
- Niboshi extract
- Mugi-cha (infusion)
- Black tea (infusion)
- Kamairi-cha (infusion)
- Sencha (infusion)
- Katsuo-bushi extract
- Katsuo-bushi and kombu extract
- Tengusa (tokoroten)
- Chicken, pork and vegetable extract
- Shiitake extract
- Coffee (infusion)
- Water shield (young leaves, bottled in water)
- Kombu extract
- Tengusa (agar jelly)
- Chicken bone stock
- Beef and vegetables extract