Water Content of Foods (Initial H) (41 - 50)

278.1 g

(per 300 g edible portion)
Hiroshimana (salted pickles)
9.3 g

(per 20 g edible portion)
Hishio-miso
11.3 g

(per 20 g edible portion)
Hitoegusa (tsukudani)
149.7 g

(per 150 g edible portion)
Hoji-cha (infusion)
4 g

(per 20 g edible portion)
Honey
38.4 g

(per 90 g edible portion)
Horse mackerel (baked)
35.2 g

(per 100 g edible portion)
Horse mackerel (boiled)
38.6 g

(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
40.9 g

(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
43.5 g

(per 130 g edible portion)
Horse mackerel (raw)

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