Water Content of Foods (921 - 930)

56.1 g

(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
44.8 g

(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
28 g

(per 50 g edible portion)
Yaki-onigiri
103.4 g

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
58.6 g

(per 150 g edible portion)
Pacific saury (raw)
8.3 g

(per 15 g edible portion)
Natural cheese (cream)
44.4 g

(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
93.8 g

(per 170 g edible portion)
Mackerel (baked)
11 g

(per 20 g edible portion)
Blueberry (jam)
24.8 g

(per 45 g edible portion)
Custard cream puff

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