Water Content of Foods (861 - 870)
 24.2 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) 24.2 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
 92.4 g(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) 92.4 g(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
 
         
         
         
         
         
         
        