Water Content of Foods (851 - 860)
 192.1 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) 192.1 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
 66.8 g(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) 66.8 g(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
 
         
         
         
         
         
         
        