Water Content of Foods (521 - 530)

19.6 g

(per 25 g edible portion)
Sweet corn, Canned product (cream style)
156.2 g

(per 200 g edible portion)
Stew (beef, retort-pouched)
3.1 g

(per 4 g edible portion)
Firefly squid (boiled)
1171.5 g

(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
71.2 g

(per 97 g edible portion)
Potatoe (tuber, steamed)
5.5 g

(per 47 g edible portion)
Turban shell (raw)
42.9 g

(per 100 g edible portion)
Sole (raw)
155.8 g

(per 200 g edible portion)
Curry (beef, retort-pouched)
4.7 g

(per 6 g edible portion)
Loach (boiled)
14 g

(per 30 g edible portion)
Halfbeak (raw)

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