Water Content of Foods (31 - 40)

413.2 g

(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
48 g

(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
9.6 g

(per 10 g edible portion)
Alfalfa sprout (raw)
130.6 g

(per 160 g edible portion)
Qing gin cai (leaves, raw)
253.8 g

(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
48 g

(per 50 g edible portion)
Mung bean sprout (boiled)
47.9 g

(per 50 g edible portion)
Black gram sprout (boiled)
235.7 g

(per 410 g edible portion)
Japanese butterbur (petiole, raw)
181.8 g

(per 190 g edible portion)
Udo (stem, leached in water)
18.5 g

(per 20 g edible portion)
Myoga (spike, raw)

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