Fishes and Shellfishes Low in Water (81st - 100th) (per 100 g edible portion)

• Tuna, Canned product (flaked white meat in oil)
  
  56 g
• Japanese pilchard, Canned product (kabayaki)
  
  56.1 g
• Mezashi (baked)
  
  56.2 g
• Coho salmon (cultured, baked)
  
  56.7 g
• Pacific saury (canned product, kabayaki)
  
  57 g
• Masu salmon (baked)
  
  57.4 g
• Japanese pilchard (baked)
  
  57.7 g
• Ayu sweetfish (wild, viscera, baked)
  
  58.6 g
• Walleye pollack (tarako, baked)
  
  58.6 g
• Skipjack, Processed product (namari-bushi)
  
  58.8 g
• Fish paste product (datemaki)
  
  58.8 g
• Mezashi (raw)
  
  59 g
• Japanese pilchard, Canned product (with seasoning)
  
  59.1 g
• Mackerel (boiled)
  
  59.1 g
• Tuna, Canned product (flaked light meat in oil)
  
  59.1 g
• Ayu sweetfish (cultured, baked)
  
  59.3 g
• Chum salmon (aramaki baked)
  
  59.5 g
• Ayu sweetfish (uruka)
  
  59.6 g
• Japanese pilchard (namaboshi)
  
  59.6 g
• Mackerel (canned productswith seasoning)
  
  59.6 g