Fishes and Shellfishes Low in Water (61st - 80th) (per 100 g edible portion)

• Caviar (salted product)
  
  51 g
• Oyster (canned in oil, smoked)
  
  51.2 g
• Atlantic mackerel (boiled)
  
  51.4 g
• Bluefin tuna (fatty meat, raw)
  
  51.4 g
• Yellowtail (mature, baked)
  
  51.8 g
• Sea urchin (tsubu-uni)
  
  51.8 g
• Japanese eel (shirayaki)
  
  52.1 g
• Mackerel, Processed product (shiosaba)
  
  52.1 g
• Atlantic salmon (cultured, baked)
  
  52.8 g
• Sea urchin (neri-uni)
  
  53.1 g
• Pacific saury (baked)
  
  53.2 g
• Pacific saury (canned product, with seasoning)
  
  53.9 g
• Atlantic mackerel (raw)
  
  54.5 g
• Japanese pilchard (maruboshi)
  
  54.6 g
• Crab, Processed product (ganzuke)
  
  54.7 g
• Chinook salmon (baked)
  
  54.9 g
• Mackerel (baked)
  
  55.2 g
• Rainbow trout (cultured in sea, baked)
  
  55.4 g
• Skipjack, Canned product (flaked meat in oil)
  
  55.5 g
• Pacific saury (raw)
  
  55.8 g