Water Content of Fishes and Shellfishes (181 - 190)

44.4 g

(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
93.8 g

(per 170 g edible portion)
Mackerel (baked)
102.1 g

(per 186 g edible portion)
Chinook salmon (baked)
27.8 g

(per 60 g edible portion)
Japanese pilchard (maruboshi)
86.2 g

(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
48.4 g

(per 130 g edible portion)
Pacific saury (baked)
9 g

(per 17 g edible portion)
Sea urchin (neri-uni)
208.4 g

(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
8.3 g

(per 16 g edible portion)
Sea urchin (tsubu-uni)
93.2 g

(per 180 g edible portion)
Yellowtail (mature, baked)

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