The amount of Cereals that contain 800 g of Water (81 - 90)

• 

  4.2 g

  (per 30 g edible portion)

  Barley (pressed grain, raw)
  × 190
• 

  2.1 g

  (per 15 g edible portion)

  Premixed flour (for tenpura)
  × 381
• 

  12.3 g

  (per 90 g edible portion)

  Dried Okinawa noodles (dry form, raw)
  × 65
• 

  1.4 g

  (per 10 g edible portion)

  Rye (flour)
  × 571
• 

  1.4 g

  (per 10 g edible portion)

  Buckwheat flour (middle layer)
  × 571
• 

  1.4 g

  (per 10 g edible portion)

  Buckwheat flour (straight)
  × 571
• 

  1.4 g

  (per 10 g edible portion)

  Bread crumbs (dry form)
  × 571
• 

  24.3 g

  (per 180 g edible portion)

  Udon (dry form, raw)
  × 32.9
• 

  2 g

  (per 15 g edible portion)

  Amaranth (whole grain, raw)
  × 400
• 

  2.6 g

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 308