Water Content of Cereals (61 - 70)

3.1 g

(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
16.7 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
2.9 g

(per 20 g edible portion)
Corn (whole grain, raw)
2.2 g

(per 15 g edible portion)
Wheat flour (hard flour, whole)
2.2 g

(per 15 g edible portion)
Wheat flour (hard flour, second grade)
2.2 g

(per 15 g edible portion)
Wheat flour (hard flour, first grade)
2.1 g

(per 15 g edible portion)
Corn (corn flour)
2.1 g

(per 15 g edible portion)
Corn (corn grits)
2.1 g

(per 15 g edible portion)
Corn (corn meal)
14 g

(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)

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