Water Content of Cereals (51 - 60)

38.8 g

(per 120 g edible portion)
Okinawa noodles (wet form, raw)
7.4 g

(per 23 g edible portion)
Chio tzu pastry
7.8 g

(per 25 g edible portion)
Shao mai pastry
9.5 g

(per 31 g edible portion)
Soft rolls
57 g

(per 190 g edible portion)
French bread
9 g

(per 45 g edible portion)
Croissants
11.6 g

(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
3.1 g

(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
3.1 g

(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
3.1 g

(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)

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