Water Content of Cereals (91 - 100)

2.6 g

(per 20 g edible portion)
Job's tears (milled grain, raw)
1.3 g

(per 10 g edible portion)
Buckwheat flour (outer layer)
9.5 g

(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
2.6 g

(per 20 g edible portion)
Parboiled grain
1.9 g

(per 15 g edible portion)
Rye (whole flour)
1.9 g

(per 15 g edible portion)
Shiratamako
0.6 g

(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
22.5 g

(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
2.5 g

(per 20 g edible portion)
Foxtail millet (milled grain, raw)
2.4 g

(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)

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