The amount of Algae that contain 700 g of Water (31 - 35)

• 

  0.3 g

  (per 3 g edible portion)

  Iwa-nori (dried)
  × 2333
• 

  0.3 g

  (per 3 g edible portion)

  Purple laver (dried)
  × 2333
• 

  0.4 g

  (per 5 g edible portion)

  Wakame, Dried product (ita-wakame)
  × 1750
• 

  0.1 g

  (per 3 g edible portion)

  Purple laver (seasoned and toasted)
  × 7000
• 

  0.1 g

  (per 3 g edible portion)

  Purple laver (toasted)
  × 7000