The amount of Algae that contain 700 g of Water (21 - 30)

• 

  0.8 g

  (per 5 g edible portion)

  Arame (steamed and dried)
  × 875
• 

  0.8 g

  (per 5 g edible portion)

  Kizami-konbu
  × 875
• 

  0.4 g

  (per 3 g edible portion)

  Fu-nori (dried)
  × 1750
• 

  0.7 g

  (per 5 g edible portion)

  Hijiki (boiled and dried)
  × 1000
• 

  1.1 g

  (per 8 g edible portion)

  Rishiri-konbu (dried)
  × 636
• 

  0.6 g

  (per 5 g edible portion)

  Wakame, Dried product (dried)
  × 1167
• 

  1 g

  (per 10 g edible portion)

  Enaga-oni-konbu (dried)
  × 700
• 

  0.3 g

  (per 3 g edible portion)

  Ma-konbu (dried)
  × 2333
• 

  0.1 g

  (per 1 g edible portion)

  Green laver (dried)
  × 7000
• 

  0.4 g

  (per 5 g edible portion)

  Wakame (cut and dried)
  × 1750