The amount of Vegetables that contain 30 μg of Vitamin K
(191 - 200)
18 μg
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
×
1.7
5 μg
(per 90 g edible portion)
Tomato, Canned product (whole)
×
6
9 μg
(per 220 g edible portion)
Tomato (fruit, raw)
×
3.3
1 μg
(per 20 g edible portion)
Asparagus (canned in brine)
×
30
2 μg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
15
1 μg
(per 50 g edible portion)
Mung bean sprout (raw)
×
30
1 μg
(per 50 g edible portion)
Black gram sprout (raw)
×
30
5 μg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
6
4 μg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
×
7.5
4 μg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
7.5
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