The amount of Vegetables that contain 30 μg of Vitamin K (91 - 100)

• 

  12 μg

  (per 15 g edible portion)

  Cucumber, Pickle (pickled in soy sauce)
  × 2.5
• 

  541 μg

  (per 805 g edible portion)

  Green ball (head, raw)
  × 0.06
• 

  1127 μg

  (per 1700 g edible portion)

  Cabbage (head, raw)
  × 0.03
• 

  39 μg

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, boiled)
  × 0.8
• 

  1292 μg

  (per 1700 g edible portion)

  Cabbage (head, boiled)
  × 0.02
• 

  19 μg

  (per 30 g edible portion)

  Okra (pods, boiled)
  × 1.6
• 

  9 μg

  (per 13 g edible portion)

  Eggplant Pickle (shiba-zuke)
  × 3.3
• 

  18 μg

  (per 30 g edible portion)

  Okra (pods, raw)
  × 1.7
• 

  29 μg

  (per 42 g edible portion)

  Fukinoto (inflorescence, boiled)
  × 1
• 

  32 μg

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, raw)
  × 0.9