The amount of Milks that contain 30 μg of Vitamin K
(21 - 30)
3 μg
(per 150 g edible portion)
Ordinary liquid milk
×
10
1 μg
(per 55 g edible portion)
Sherbet
×
30
1 μg
(per 60 g edible portion)
Lactic ice (low fat)
×
30
1 μg
(per 60 g edible portion)
Lactic ice (regular)
×
30
1 μg
(per 100 g edible portion)
Natural cheese (camambert)
×
30
1 μg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
30
2 μg
(per 150 g edible portion)
Milk beverage (coffee flavored)
×
15
2 μg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
×
15
2 μg
(per 150 g edible portion)
Raw milk (holstein)
×
15
2 μg
(per 150 g edible portion)
Raw milk (jersey)
×
15
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