The amount of Meats that contain 30 μg of Vitamin K (81 - 90)

• 

  5 μg

  (per 125 g edible portion)

  Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  × 6
• 

  2 μg

  (per 50 g edible portion)

  Swine, Pork, large type breed (belly, lean and fat, raw)
  × 15
• 

  1 μg

  (per 17 g edible portion)

  Swine, Pork, large type breed (loin, fat, raw)
  × 30
• 

  1 μg

  (per 18 g edible portion)

  Swine, Pork, large type breed (boston butt, fat, raw)
  × 30
• 

  1 μg

  (per 16 g edible portion)

  Cattle, Offal (omasum, raw)
  × 30
• 

  4 μg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, without subcutaneous fat, raw)
  × 7.5
• 

  8 μg

  (per 194 g edible portion)

  Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  × 3.8
• 

  12 μg

  (per 289 g edible portion)

  Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  × 2.5
• 

  4 μg

  (per 105 g edible portion)

  Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  × 7.5
• 

  7 μg

  (per 174 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  × 4.3