The amount of Meats that contain 30 μg of Vitamin K (51 - 60)
- × 2.5
-
12 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
- × 2.3
- × 3.8
- × 3.8
- × 30
- × 10
- × 30
-
9 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
-
5 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)