The amount of Eggs that contain 30 μg of Vitamin K (11 - 14)

• 

  7 μg

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, dashimakitamago)
  × 4.3
• 

  7 μg

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, atsuyakitamago)
  × 4.3
• 

  7 μg

  (per 120 g edible portion)

  Hen's egg (tamago-dofu)
  × 4.3
• 

  2 μg

  (per 63 g edible portion)

  Silky fowl's egg (whole, raw)
  × 15