The amount of Confectioneries that contain 30 μg of Vitamin K
11 μg
(per 30 g edible portion)
Imo-karinto
×
2.7
6 μg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
5
12 μg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
2.5
5 μg
(per 30 g edible portion)
Karinto (brown sugar)
×
6
3 μg
(per 15 g edible portion)
Karinto (sugar)
×
10
14 μg
(per 105 g edible portion)
Danish pastry
×
2.1
17 μg
(per 130 g edible portion)
Kusa-mochi
×
1.8
4 μg
(per 40 g edible portion)
White chocolate
×
7.5
10 μg
(per 110 g edible portion)
Pie (apple pie)
×
3
3 μg
(per 35 g edible portion)
Doughnut (cake type)
×
10
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