Vitamin E (γ-Tocopherols) Content of Seasonings and Spices
(1 - 10)
2.4 mg
(per 5 g edible portion)
Cayenne pepper oil
4.9 mg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
4.2 mg
(per 15 g edible portion)
Mayonnaise (whole egg type)
2.3 mg
(per 13 g edible portion)
French dressing
2.7 mg
(per 16 g edible portion)
Thousand Island dressing
2 mg
(per 18 g edible portion)
Soybean-koji miso
1 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
0.9 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
0.1 mg
(per 3 g edible portion)
Mustard (prepared mustard)
0.3 mg
(per 6 g edible portion)
Mustard (grain mustard)
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