Pulses Low in Vitamin E (γ-Tocopherols) (21st - 40th) (per 100 g edible portion)
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Soy milk (regular type)
2 mg
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Soybean, Tofu (kinugoshi-tofu)
2.1 mg
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Okara (traditional product)
2.1 mg
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Pea (uguisu-mame)
2.2 mg
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Soybean, Tofu (soft-tofu)
2.2 mg
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Pea (whole, dried, boiled)
2.3 mg
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Cowpea (whole, dried, boiled)
2.3 mg
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Soybean, Tofu (packed-tofu)
2.4 mg
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Soybean, Tofu-chikuwa (steamed type)
2.8 mg
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Okara (modern product)
2.8 mg
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Adzuki bean (whole, dried, raw)
3 mg
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Soybean, Tofu-chikuwa (baked type)
3 mg
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Soybean, Tofu (momen-tofu)
3.1 mg
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Soy milk (reconstituted type)
3.1 mg
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Scarlet runner bean (whole, dried, raw)
3.2 mg
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Adzuki bean, An, Bean paste (sarashi-an)
3.5 mg
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Soybean, Tofu (yaki-tofu)
3.5 mg
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Pea (shio-mame)
3.7 mg
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Yuba (wet type)
4 mg
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Yuba (dried type)
4 mg