Pulses High in Vitamin E (γ-Tocopherols) (per 100 g edible portion)
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Soybean, Whole bean (brazil, dried, raw)
20.3 mg
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Soybean, Tofu (kori-dofu)
19.7 mg
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Soybean, Whole bean (china, dried, raw)
18.5 mg
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Soybean, Kinako (hulled bean type)
16.1 mg
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Soybean, Whole bean (usa, dried, raw)
15.1 mg
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Soybean, Whole bean (domestic, dried, raw)
14.4 mg
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Soybean, Kinako (whole bean type)
12.1 mg
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Soybean, Abura-age
10.1 mg
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Chickpea (whole, oil-roasted and salted)
9.2 mg
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Soybean, Natto (hikiwari-natto)
9 mg
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Tempeh
8.5 mg
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Broad bean (oil-roasted and salted)
8.4 mg
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Soybean, Ganmodoki
8.1 mg
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Chickpea (whole, dried, raw)
7.7 mg
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Soybean, Natto (tera-natto)
7.6 mg
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Soybean, Tofu (tofu-yo)
7 mg
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Pea (whole, dried, raw)
6.7 mg
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Chickpea (whole, dried, boiled)
6.5 mg
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Mung bean (whole, dried, raw)
6.4 mg
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Soybean, Budo-mame
6.3 mg