Vitamin E (γ-Tocopherols) Content of Pulses
(31 - 40)
7 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
0.4 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
4.7 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
12.4 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
0.5 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.7 mg
(per 25 g edible portion)
Okara (modern product)
4 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
0.3 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
0.3 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
0.2 mg
(per 9 g edible portion)
Pea (uguisu-mame)
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