Vitamin E (γ-Tocopherols) Content of Foods
(Initial S) (111 - 120)
4.5 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
3 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
1.5 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
8.4 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
3.7 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
12.4 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
21.6 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
4 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
1.4 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
7 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
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