Foods Low in Vitamin E (γ-Tocopherols) (941st - 960th) (per 100 g edible portion)

• Rice, Cooked paddy rice (well-milled rice with embryo)
  
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• Rice, Paddy rice gruels (under-milled rice)
  
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• Rice, Paddy rice diluted gruels (half-milled rice)
  
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• Rice, Paddy rice thin gruels (half-milled rice)
  
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• Sweet potatoe (tuberous root, raw)
  
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• Sweet potatoe (tuberous root, steamed)
  
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• Potatoe (tuber, steamed)
  
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• Potatoe (tuber, boiled)
  
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• Potatoe (dehydrated mashed potato)
  
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• Chinese yam, Yamatoimo (tuberous root, raw)
  
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• Spaghetti squash (fruit, raw)
  
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• Ta cai (leaves, raw)
  
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• Ta cai (leaves, boiled)
  
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• Kuki-ninniku (scape, boiled)
  
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• Bai cai (leaves, raw)
  
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• Yellow sweet pepper (fruit, raw)
  
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• Yellow sweet pepper (fruit, sauted)
  
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• Manchurian wild rice (stem, raw)
  
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• Kiri-mitsuba (leaves, raw)
  
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• Water pepper sprout (raw)
  
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