Foods High in Vitamin E (γ-Tocopherols) (481st - 500th) (per 100 g edible portion)
- Kale (leaves, raw)
- Okra (pods, raw)
- Sayaendo (immature pods, boiled)
- Sayaendo (immature pods, raw)
- Asparagus (shoots, raw)
- Rye bread
- Barley, Roasted flour
- Amaranth (whole grain, raw)
- Worcester sauce (thick type)
- Hot cake
- Rakugan (mugi-rakugan)
- Boro (eisei-boro)
- Chinese style cookie
- Fermented butter
- Unsalted butter
- Salted butter
- Lard
- Beef tallow
- Palm kernel oil
- Human milk